About
ABOUT MEMBERS
With Ready Set Lift Member Rewards, you can receive big discounts on merchandise and services by simply being an Ready Set Lift member. Your Ready Set Lift discount is good at restaurants, sporting good stores, hair and nail salons, auto shops, and lots of other businesses. Simply present your Ready Set Lift scan card at these participating businesses, and let the savings begin!
OUR SERVICES
- Extreme Workouts 80%
- Body Building 70%
- Boxing 90%
You may have seen bootcamps taking place in the parks where joggers used to dwell, people springing over benches and lumbering around with backpacks loaded with rocks. Or maybe you’ve witnessed CrossFit or high-intensity interval training (HIIT) classes, full of exhausted people performing squats and deadlifts as if their lives depended on them.
Fitness is important for all women, regardless of their occupation. Whether reaching up while stacking shelves or bending down to pick up children, women use large and small muscles throughout their bodies to do every day tasks. Staying physically fit can aid in every moves made throughout the day.
Before going into the benefits of aerobic exercise, let’s break down some key terms we just mentioned. Cardiovascular system is made up of your heart and blood vessels e.g., arteries, veins, and capillaries that transports blood throughout the body. Aerobic refers to how your body uses oxygen to sufficiently meet energy demands during exercise.
NOTIFICATION BOXES
Address
3901 Arlington Highlands Blvd #200, Arlington, TX 76018, USA
Email Us
ReadySetLift@readysetlift.com
Like Us on Facebook
www.facebook.com/readysetlift
Contact Number
(915) 593-3133
CHART
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Members
Membership
Your Ready Set Lift discount is good at restaurants, sporting good stores, hair and nail salons, auto shops, and lots of other businesses. Simply present your Ready Set Lift scan card at these participating businesses, and let the savings begin.
Fitness For Women
Women are beginning to consider fitness and exercise an important part of staying healthy. Women are paying close attention and doing something about it. They are making exercise fitness a higher priority in their lives.
Aerobics
A physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines. It can be done solo and without musical accompaniment.
Intense Workout
One of the most important elements is the intensity of your workout, so it is important to get it right. High intensity can help you burn more calories, save time with shorter workouts, and increase your fitness level.
With Ready Set Lift Member Rewards, you can receive big discounts on merchandise and services by simply being an EP Fitness member. Your EP Fitness discount is good at restaurants, sporting good stores, hair and nail salons, auto shops, and lots of other businesses. Simply present your EP Fitness scan card at these participating businesses, and let the savings begin!
WHY US
Ready Set Lift is proud to offer over 400 fun and invigorating group fitness classes every week! Add spice to your workout routine by sampling from an abundant selection of classes offered at a Ready Set Lift location near you. Get a complete workout from the best instructors in El Paso in classes that combine cardiovascular training with strength training, stretching and core targeting. We offer a wide selection of courses to fit every experience and fitness level. Be sure to ask for a free buddy pass to bring along a friend.
OUR TEAM
ANDREW PRICE
Fitness Instructor
Expertise:
Intense No Equipment Workouts
JACK FHUER
Fitness Instructor
Expertise:
Cardio and Intense Body Weight Workouts
STACEY JOHNSON
Fitness Instructor
Expertise:
Yoga Instructor and Fat Burning Workouts
STEVEN MARTINEZ
Fitness Instructor
Expertise:
Full Body Workout
ABOUT US
Ready Set Lift is proud to offer over 400 fun and invigorating group fitness classes every week! Get a complete workout from the best instructors in El Paso in classes that combine cardiovascular training with strength training, stretching and core targeting.
OPENING HOURS
Monday to Saturday:
16:00 - 20:00
Sunday:
CLOSED