Zumba requires reactivity and dynamic motion; students have to follow the teacher’s instructions (which challenges the brain) and move in all different directions. This is a huge positive since most of our bodies desperately need multidirectional movements. Too many of us don’t move enough – we sit – and when we do move it tends to be in linear and repetitive ways. Lorem ipsum dolor sit amet, propriae qualisque suscipiantur eu cum, sint tantas nostro ei eam. Utinam percipitur has ne. Vim no mutat equidem, mea elitr detraxit definitiones at. Lorem ipsum dolor sit amet, propriae qualisque suscipiantur eu cum, sint tantas nostro ei eam. Utinam percipitur has ne. Vim no mutat equidem, mea elitr detraxit definitiones at. Lorem ipsum dolor sit amet, propriae qualisque suscipiantur eu cum, sint tantas nostro ei eam. Utinam percipitur has ne. Vim no mutat equidem, mea elitr detraxit definitiones at.