Box Hit

Box Hit

This 45 minute class combines the best of both worlds of strength & conditioning training and boxing. Involving an intense mix of equipment and activities to boost your metabolic rate, keep you burning calories for longer, and get you fit, fast. Lorem ipsum dolor...
Boxing and Core

Boxing and Core

A mix of creative drills to feed the need for boxing… and core strength! Glove up for a focus on boxing combinations, speed and power then settle in for some focused core engagement to help prevent injury and reduce lower back sorenes. Lorem ipsum dolor sit...
Boxing Sessions

Boxing Sessions

A cardio-based boxing fitness class where every session is different so you don’t get bored or plateau out with your fitness and weight loss progress. Lorem ipsum dolor sit amet, propriae qualisque suscipiantur eu cum, sint tantas nostro ei eam. Utinam...